Move Smarter, Live Better
Regain your Energy after 40, without neglecting Physical activity
Women's Wellness Workshop
Understanding & helping menstrual & hormonal imbalances.
Monday 8th May
6:00 - 7:00 pm
Functional Health
1/34 Cook Street
Howick
Gavyn Berntsen
Co-founder & Personal Trainer at Growing Younger
Dr Sheetal Singh
Chiropractor at Functional Health
Join Dr Sheetal and our guest speaker Gavyn Berntsen at Functional Health on Monday evening to find out how to tap into your body's natural resources to help you feel healthy and mobile..
... as you get older!
Master these 5 aspects and enhance your life:
- proper movement
-nutrition
-joint health
-stress manangement
-sleep
Learn the secrets that help you regain or maintain your energy so you can live a happier life!
Learn the Secrets on...
Understanding the reason for pain and discomfort in your body.
Tapping into the health and energy your body holds to continue doing things you love
Identifying and reducing the factors that cause you to age negatively.
Tickets are $45 each!
You'll be walking away with:
Tips to Manage stress.
Exercises that help joint health.
Q&A time with the experts.
Special Deal Offer!
Monday 8th May
6 - 7 pm
Functional Health
34 Cook Street, Howick